Hello #FitCrew Family… I have know that MANY of you are having issues with your sleep, myself included!! One thing I’ve noticed since starting weight watchers and weighing in weekly, is that if I get a good night’s sleep the entire week, the numbers reflect on the scale. There are a few reasons for this. I [...]
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Hello Cool Kids! I just wanted to do a quick post from my iPhone to fill you in on what I’ve been up to. I Completed my #the3day walk!!!!! It was a 60 mile PARTY!!!! I am working on my recap post (lots of pictures) hopefully coming atcha tonight!! While training to [...] |
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