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I just spent an hour typing a post from the heart about “Believe” #WeightWatchers ONLY to have it DISAPPEAR when I hit “Save Draft” :-/ I’ve decided to leave you with a picture of my #FitBit!!! I need to go to bed so that I can wake RESTED and READY to BEAT a [...] Hello #FitCrew Family… I have know that MANY of you are having issues with your sleep, myself included!! One thing I’ve noticed since starting weight watchers and weighing in weekly, is that if I get a good night’s sleep the entire week, the numbers reflect on the scale. There are a few reasons for this. I [...] GOOD MORNING #FitCrew!!! I sent an email to everyone this morning… “A Minute Of Motivation”. If I don’t have your email, please send it to me!! I will send that every day of this 4 week challenge!! #PositiveINPositiveOUT!!! I hope everyone took their measurements, photos, and recorded their starting weights. If not, do [...] |
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